Journey To The Farm.
My journey from a typical city living where i was born and raised between Qatar, Tunisia (Ariena) and Usa (where i had my university...
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Hey, I'm Mahdi
Holath Creator & Coach.
After a professional footballer career I have dived deep into different practices from great teachers around the world.
First to heal my body due to football injuries and stiffness. Second it became a place to explore & enjoy this body's freedom.
This Holistic Athletic platform, gives you a full support to your journey by customizing movement & holistic plans as well as giving a mentoring support.
I believe that taking a science-based approach to health & fitness is essential for peak performance & longevity.
By combining practices like Yoga (breathing), Athletic Fitness, Calisthenics, & Primal movement.
The body becomes more expressive & free.
Certified By
Holath Blogs
Stillness
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Breathwork
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Meditation
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Conscious Living
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Food Planning
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Mindset
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Get in Touch
Our Videos
Book & Customize Your Plan
AREAS OF EXPERTISE
Movement
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Primal Movement
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Calisthenics
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Yoga Postures/Sequences
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Exercise Programming
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Football & Athletic Fitness
Lifestyle
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Goal-Setting
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Habit Formation
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X Pro athletes support
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Burnout Recovery/Prevention
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Lifestyle Change
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Farm Life Orientation & Projects
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